If the problem is a genuine lack of serotonin, the precursors (nutritional “raw materials” needed by the brain to manufacture adequate serotonin) must be supplemented.The raw material for serotonin is l-tryptophan, an essential amino acid.
In such cases, doctors often prescribe pharmaceutical grade l-tryptophan.
There could be another reason for the serotonin shortage. If a person’s GABA or Opioid levels are low the release of serotonin may be reduced. This lack of available serotonin has the same effect as a lack of available l-tryptophan.
Problems That May Be Caused
By A Shortage Of Serotonin!- You toss and turn after a difficult day's work, unable to go to sleep
- Once you get to sleep you sleep very lightly, awakening at the least little disturbance
- You have to get up frequently to urinate even though nothing is wrong physically to cause this
- You frequently fall asleep during the day
- Driving makes you very sleepy even after a long night’s sleep (narcolepsy)
- You often fall asleep watching television before bed time and then don’t get up and go to bed until very late or not at all
- You seem to be sleepy nearly all the time.
- You sleep all weekend and yet never seem to “catch up”
Our body (with the proper raw materials) is designed to produce and maintain a balance of our neurotransmitters. Modern day living has created an excessive amount of stress in our daily lives . . . and stress depletes our neurotransmitters rapidly.
A nutritional supplement with precursors for all three of the neurotransmitters above, is the most pratical and cost effect way help our body properly balance its supply of Serotonin, GABA and Opioids.
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